Acai is a Portuguese name for a kind of palm tree that is Native to Central and South America. It commonly grows in Brazil and Peru, in swampy areas and floodplains. Scientifically the place is referred to as Euterpe oleracea. The Portuguese name means a place that cries or expels water. In the latest occasions, the plant has become very renowned especially for its fruit; which is small, round and black-purple in color. This acai fruit is used by the Natives in the Brazilian Amazon as food. It is also served as a pulp and a beverage.
Globally, the interest in acai has been mainly because of its nutritional written content, anti-oxidant abilities and of course the use as a weight loss option. The dietary content material of the fruit is made up of proteins, carbohydrates, fat, dietary fiber, vitamins and low sugar value amongst others. In the market, the acai is sold as a dietary dietary supplement, with celebrities like Oprah Winfrey promoting it through Dr. Oz. Acai is just one of the antioxidant foods in AIO – Premium Cellular Health
Acai is believed to have de-oxidizing qualities. Some research have shown that it has polyphenol and anti-oxidant anthocyanins, some vitamins, amino acids, enzymes, phytochemicals and minerals. These antioxidants are believed to have disorder-prevention talents, thus supporting the immune system of individuals who take this antioxidant food. It has flavanoids that are responsible for countering illnesss such as heart diseases. Extracts of acai are believed to have an effect against peroxyl, peroxynitrite and hydroxyl radicals. Scientists have shown a link between damage of the free radicals and chronic sickness such as cancer, rheumatoid arthritis, cataracts, Alzheimer’s disorder amongst others.
The dense dietary value of the fruit is also shown to suppress one’s appetite, hence the use as a weight loss option. It increases the libido, reduces inflammation and is believed to increase stamina and energy as well as delay aging