What Creates Free Radicals in Your Body?

The older you get, the more you should care about the Free Radical Theory of Aging . Free radicals are bad news. Sometimes called oxyradicals, free radicals are unstable or damaged molecules that must steal an electron from another nearby molecule in order to restablize themselves. In so doing they create another unstable molecule and the cycle repeats – starting a chain response? that damages the systems in your body as deep as the cellular level.

Just check out the wrinkles on a 50+ sunbather if you doubt the impact of cellular damage on aging . We can see the skin . We cannot see the liver or the heart or the brain . But arteries get blocked – with cellular junk – and joints turn swollen with chronic inflammation- which is directly caused by free radicals.

But at least there is some help. Antioxidants are nature’s answer to free radicals . These are molecules that are capable of donating an electron to a free radical without becoming unstable themselves. They arrest the chain reaction and prevent the damage.

But, what’s the source of free radicals ? Free radicals original from two key sources – one source is the outside environment – think of pollution and cigarette smoke and all the chemicals and toxins we regularly ingest . And then on the other hand there are the free radicals that are made by our own bodies . There are four different ways that our bodies create free radicals – oxidants.

Daily metabolism – I’ll keep the long scientific words out of this chronicle because they’re just too hard to spell. But suffice to say that our body, creates energy with oxygen as fuel and converts it to water. In the process, the oxygen molecule is not completely and cleanly utilized. There are by-products called oxy-radicals- our own version of nuclear waste- So that’s one – huge source of free radicals.

Oxidants are also used as weapons to fight chronic infections, bacteria and parasites. Unfortunately, nearby cells are exposed to free radical damage . We fight fire with fire and sometimes manage to burn ourselves in the process . We also produce hydrogen peroxide- another free radical version of oxygen – when we metabolize some fatty acids.

These processes are always going on in our body and are happening in millions of cells at once . It’s should come as no surprise that antioxidant supplements have become so popular and no small miracle that our body also produces some superb antioxidants like glutathione and CoEnzymeQ10 to help us deal with them.

And here’s something else you should file under “it figures” , an enzyme called cytochrome P450 is used by our bodies to maintain against toxins like drugs, other foreign chemicals and pesticides. In the process of creating this enzyme, our body will also produce free radicals. In a way, this makes the external toxins doubly damaging.

If you’re interested in helping your body combat the aging effects of free radicals, you need to boost your supply of antioxidants. Some antioxidants, like Vitamins C and E can be supplemented and unquestionably a good diet is very important. Other antioxidants like Glutathione cannot be supplied as an oral supplement although you can nourish your body with the precursors -raw materials- to produce it yourself. One such product is MAXGXL from Max International – available at www.maxgxlexposed.com, the Glutathione precursordeveloped by Dr R. Keller .