Free Radicals are Really Not All That Bad?

One of the hardest concepts to comprehend about health and the way your body works, is that everything has a reason and although some things like redox molecules can be undesirable, they are also totally necessary.

The difficulty lies in the many ways our life styles and our environment have altered much more rapidly than we can keep pace with. Look at something as simple as our consumption of grains. You know, grains like wheat, rice and corn? Most people accept that we evolved to eat them, but that’s not the situation. Our cells and basic digestive requirements haven’t changed much since our cavemen – hunter/gatherer days and hunter gatherers did not farm grains. Although we’ve been relying on bread for centuries, there are a lot of scientists and nutritionists that will say that truly -those foods don’t fit with our design.

So, if we haven’t developed enough to eat the crops we’ve been farming for all these years, just ponder how our bodies (at the cellular level) are reacting to items like cigarrette smoke, drinking alcohol, air pollution, pharmaceuticals and the chemicals that have routinely become included in our meals.

The answer is”Not at all”

Now think about free radicals which are also called ROS or Reactive Oxygen Species – well before we acquired so many new environmental sources of ROS, they were created by our bodies as a normal byproduct of our immune and metabolic processes AND we had the natural ability to preserve control of them. That has different and for many people it’s seriously important to boost our antioxidants to reduce the injury that can be caused by all the ROS that our lifestyles have created in our bodies. There’s the reason for all the emphasis on antioxidants, but there is actually another issue to consider. A different point of view is that although ROS are potentially highly damaging, redox reactions are also part of the basic chemical processes of life. Recently, it has become ever more evident that ROS/redox molecules also play a function in the control of many intracellular signaling pathways that are vital for normal cell growth and inflammatory responses that are essential for our defense.

One example is Nitric Oxide which performs a role in nerve and vascularvascular and nerve operation and regulation of the immune system. Another even more stunning example is that ASEA, which is a supplement that contains millions of redox signaling molecules can boost the effectiveness of your body’s antioxidants by over five hundred%

Signaling molecules are an essential component of many metabolic pathways; they are part of the flame of basic energy productions. Our bodies have had to evolve elaborate processes to live with these reactive molecules and seem also to have evolved to use the reactive nature of these molecules for intracellular signaling. Thus, a core concept in managing redox reactions must be to regulate but not eliminate, for turning off production of ROS is tantamount to turning off the engine that powers us.