Meet Alma Fruit

Amla fruit, better known as the Indian Gooseberry is a bitter, sour astringent and stringy fruit. It is found on a tree capable of growing up to eighteen meters with spreading branches and a crooked trunk. Given the taste description , it’s hard to understand why anybody would eat it, but amla is actually quite fantastic.

In initial research, the Amla Fruit has shown both antiviral and anti microbial components. There is more proof from analysis that extracts of amla fruit can trigger apoptosis (programmed cell death) in some bone cells which are directly connected with rheumatoid arthritis and osteoporosis.

As recently as 2011, a research study found that therapy with the Indian Gooseberry decreased the seriousness of acute pancreatitis and also created unassisted restoration and regeneration of the pancreas soon after an acute occurance. In a different recent study using diabetic rats, an amla fruit extract made a considerable decrease of the blood glucose and triglyceridemic amounts and at the same time enhanced liver performance by normalizing the actions of a liver-specific enzyme.

The Indian Gooseberry is additionally being examined as an anti cancer agent and a sampling of test preparations produced using diverse components of the tree – including the fruit- have shown some potential against laboratory designs of inflammation, diabetes, some types of age related kidney disease and some cancers. It has been shown to avert cataracts in diabetic patients. In a Japanese study the Indian Gooseberry fruit extracts avoided the growth of cancerous cells, particularly cells from the womb, skin and stomach .

Amla fruit has been demonstrated to decrease blood cholesterol amounts in men and in India, where the Amla Fruit is found, it’s used by all-natural healers to correct premature hair loss. A effective antioxidant, Amla has a high density of tannins.

As well as its other recognized anti inflammatory properties, Amla fruit has been observed as effective against hay fever and can decrease joint inflammation. And if that isn’t sufficient, it can be a handy stress reducer- improving sleep, relaxing muscles and in general creating a relaxing effect.

Amla with it’s probable anti-cancer attributes is only one of the fruits used to make AIO Premium Cellular Health. This potent antioxidant is only one of a number of antioxidant rich foods in this excellent antioxidant drink.

If you are looking for antioxidant foods with possible cancer fighting properties, Amla deserves your attention.

Antioxidants that Protect Your Brain

From your first breath to your last and for each microsecond in between , there are battles being fought in every system in you . There are literally millions of these battles happening at the same time and they have free radicals on one hand and antioxidants on the other . They affect how long you live , your vulnerability to many different medical conditions and without question the quality of your life and health as a senior citizen .

Your brain is very vulnerable to oxidative stress because although it only accounts for about 2% of your mass of your body , about 20% of the oxygen you take in is used in your brain. Oxy or free radicals – damaged oxygen molecules are caused by many different things , but one cause is a natural and inevitable by-product of metabolizing oxygen . Since twenty percent of your oxygen intake goes to your brain, it stands to reason that the cells in your brain will be subjected to many free radicals.

Inside your head is a major concentration of naturally occurring molecules called Lipids. Lipids include waxes, fats, sterols and a seletion of fat soluble vitamins like A, D, E and K. Lipids act as signaling molecules and are uses for energy storage and are structural components of your cell membranes. Lipid peroxidation is the name for free radical damage to Lipids and a reason for the importance of Antioxidant supplements .

The best defense against Lipid peroxidation in the brain is with antioxidants and in particular a small subset referred to as Network Antioxidants or the Antioxidant Network , including Vitamins E, C CoEnzymeQ10, Lipolic acid and Glutathione . Network Antioxidants help each other to clear out free radicals in the brain and they are uniquely able to repair each other . Of the Network Antioxidants, the most important is Glutathione a.k.a. The Master Antioxidant. Glutathione is naturally produced by your body and can be found in each and every cell.

Unfortunately , your brain maintains lower levels of Glutathione than other parts of your body and as you grow older , the average supply is further depleted since the ability to produce Glutathione falls by around 10% for every decade after our 20’s . But the brain absolutely requires Glutathione to stay healthy. For example, consider the role that Antioxidants play in connection with Alzheimer’s Disease – or senile dementia.

There is a powerful link between Alzheimer’s and aluminum . In an August 2009 study conducted on laboratory rats , two same sized groups were purposely given aluminum toxins, but one of those groups was also supplemented with oxyradicals scavengers. The first group had a dramatic increase in lipid peroxidation and developed oxidative stress – which is the result of rampant free radical damage. Reduced Glutathione and other network antioxidants were also measured . For the group that was provided with the toxins along with the free radical scavengers, none of these changes were measured .

With the brain’s vulnerability to the creation of free radicals an abundant store of antioxidants ( especially Network Antioxidants and most specifically , Glutathione) is key to enjoying a healthy and functioning brain. While oral glutathione supplements are not considered to be effective, you can take a glutathione precursor like MaxGXL .

Probiotics add bacteria to improve your health

Facing a vicious gut infection of Clostridium difficile where antibiotics had proven ineffective, Dr. Khoruts determined his patient should have a transplant. He gave her some bacteria from her husband .

Before the procedure , they observed , her intestinal bacteria population was in a desperate state . “The normal bacteria just wasn’t there in her,” said Dr. Khoruts. “She was colonized by all sorts of misfits.” Two weeks after the procedure , the donated microbes had taken charge . “That community was able to function and cured her disease quickly” .

To state that the scientific community was taken aback with the results is definately an understatement. It shouldn’t be. Researchers are frequently astonished by the complexity , impact , and massive volume of bacteria that have colonized our bodies. We have more than 10 times more microbes than cells.

We end up with populations composed of various species, but those species usually carry out the same necessary chemistry that we need to survive . One of those jobs is breaking down complex plant molecules. We have a completely inadequate number of enzymes encoded in the human genome, so we need microbes . As well as aiding our digestion , the bacteria helps us in many other ways. The microbes in our nasal passage , for example, make antibiotics that battle the dangerous pathogens we sniff .

In order to co-exist with our internal flora own bacteria population , our immune system must tolerate thousands of harmless species , while attacking pathogens . Researchers are finding that the microbiome itself guides the immune system to the proper balance. One way the immune system fights pathogens is with inflammation. Too much inflammation can be damaging , so we also have immune cells that produce inflammation-reducing signals. With their ability to contain unrestrained free radicals, antioxidant populations also support an inflammation fighting function.

Scientists are uncovering new links between the microbiome and our health. And they’re finding that many illnesses are accompanied by big changes in the makeup of our inner ecosystems. For example asthmatics have a different collection of microbes in their lungs than healthy people. Obese people also have a different set of species in their guts than people with normal weight.

Some surveys indicate that babies delivered by C- section are more vulnerable to skin infections because they might lack the protective covering of bacteria from their mother’s birth canal. Caesarean sections have also been linked to an increase in allergies and asthma in children . So have the high use of antibiotics in the U.S. and other developed countries. Children who live on farms — can get a healthy exposure to microbes from the soil — are less less likely to get autoimmune disorders than their peers who grow up in cities.

We consistently underestimate the importance of microbes and bacteria to our health and our medical profession has been too quick to take out their pads of paper and write up prescriptions for antibiotics and synthetic drugs. Digestive enzymes, healthy bacteria and natural support for our immune systems might be a more thoughtful route to take in the future if we want to change this trend.

Antioxidants to Relieve Chronic Pain and MAXGXL

Mine is not a medical opinion, just a carefully considered point of view on a course of action you can check out if you are suffering because of chronic pain.

Chronic pain – by definition – is long lasting and/or recurrent . It can continue for weeks or- happens all too often – for years. Chronic pain is not the immediate result of a traceable injury . The fact is that if you get injured , it is supposed to hurt the next day . Pain is natures way of saying that something is actually wrong. For lots of sprains and twists , the pain you feel the next day is a result of the inflammation caused in the cells .

In that sense , the immediate pain and chronic pain have something in common . That connection is inflammation. Inflammation is often common chronic condition that lots of people have even if we don’t know about it. But when the result of the inflammation is pain, it gets our attention .

Inflammation is frequently created from the chain reaction of free radical damage inside our cells. One explanation for the unchecked damage is a shortage of enough antioxidants in the body to scavenge the free radicals. There are many types of free radicals and many types of antioxidants that will defend against them, but not all of them are of the same value and one of the most valuable is Glutathione .

Glutathione is frequently called the body’s Master Antioxidant for the simple reason that it’s present in every cell of the body. Since it is meant to always be at the scene of the crime , glutathione is totally suited to remove free radicals everywhere . Unfortunately , as we age we produce less the Master Antioxidant .

So getting to the point , one tactic you can do – which has worked for people suffering from chronic pain is to increase the qualtity of antioxidants in your body to better clean the free radicals and reduce the inflammation. You can increase your levels of Vitamins C and E . Eat more fresh fruits and vegetables and to enhance your glutathione production you can take MaxGXL from MAXONE from or Max Internationals Newest glutathione precursor Cellgevity from-

MAXGXL, Glutathione and Inflammation

Inflammation occurs when the body’s immune system protects us from infection and alien substances like viruses, toxins and bacteria . On the other hand , in auto immune diseases, the defense system inappropriately sets off inflammation without reason and causes damage to its own cells The body attacks normal tissues as if they are infected or somehow abnormal . When inflammation happens , chemicals from the body’s white blood cells are released into the blood and/or afflicted tissues in an attempt to rid the body of alien toxins . This release of chemicals increases the blood flow to the immediate area and can cause swelling, warmth and redness . Sadly , the inflammatory process will frequently stimulate nerves and create significant pain.

Arthritis is a general condition that describes joint inflammation . Some, but not all, types of arthritis are the fallout from wrongful inflammation. Some types of inflammatory arthritis include:rheumatoid arthritis, Shoulder tendinitis or bursitis and Gout .

While you often won’t have them all , the basic symptoms of inflammation are swelling, redness, pain and stiffness and a loss of function in the joint Another thing- , Inflammation may as well be connected with general “flu-like” feelings including – feeling chilled or feverishness tiredsness and a loss of energy, headaches, stiff muscles and a loss of appetite.

Although the immediate pain created by inflammation can seem lousy enough, the added cells and fluid – in the long term damaging the cartilage (cushions at the end of bones) and joint lining. Inflammation can also affect organs. The nature of the symptoms depends on which organs are inflamed .

An inflamed heart (myocarditis) may result in shortness of breath or swollen legs
Inflammation of the small tubes that move air to the lungs might lead to an asthma attack
Kidney inflammation (nephritis) can cause high blood pressure or kidney failure
An inflamed large intestine (colitis) can lead to cramps and diarrhea.

Pain might not be a primary symptom of the inflammatory disease , since many organs do not have a lot of pain-sensitive nerves.

There are a variety of treatment options for inflammatory diseases , but typically , the medical community will depend on prescription anti-inflammatories, pain medication, rest, exercise, and surgery to correct joint damage.

The objectives of treating inflammation are to:

Avoid or modify activities that aggravate pain
Ease pain with analgesics (pain-relieving drugs ) and anti-inflammatory medications
Help joint mobility and muscle strength through physical therapy
Support the joints by using braces, splints or canes as needed

What’s absent are the preventative steps or treatment courses designed to basically help your body by increasing your antioxidant levels , making dietary improvements , reducing stress in your life and treating everyday toxins – because they truly are everywhere. Antioxidants will help your body to overcome toxins as they are natural inflammation fighters.

Take your Pick – Boost Glutathione with NAC or RiboCeine

In case you’re not familiar with Glutathione, it delivers several important benefits for your health that include fortifying the immune system, cleaning everyday toxins from your body , helping to deal with inflammation and removing free radicals.

Free radicals are an important subject because the stress that free radicals cause in your body has been connected to over seventy four major disorders and illnesses and the main helper we can call on to help avoid the damage caused by oxidative stress is Antioxidants. Antioxidants are elements that can stop the spread of free radicals, which left unchecked will lead to an endless chain reaction of incomplete molecules that eventually destroy the host cells and the organs in your body . With the many antioxidants available to us , one of them does a better job of protecting your cells from the damage caused by free radicals and it’s the Master Antioxidant, Glutathione.

Glutathione is naturally produced by your body. Unfortunately , as we age, it slows the production of glutathione and -when you need it most, glutathione is less and less available to you . It would be simple to fix if it was possible to simply supplement with glutathione , but that doesn’t work . Oral glutathione supplements can’t work , mostly because as the oral supplements pass through your stomach , the glutathione is ruined by the digestive acids and is not readily absorbed into the bloodstream.

What works better is to supplement with glutathione precursors. These are the building blocks that a body requires to manufacture glutathione naturally . By providing your body with more of the ingredients it requires , serum and liver glutathione levels are boosted naturally – and considerably . To date the best product that I know of to increase glutathione levels is MAXGXL from Max International. However, it seems that this company has taken it one step further and introduced a new Glutathione precursor called Cellgevity.

Cellgevity has a proprietary compound called RiboCeine, which has been featured prominently in connection with MAX ATP (I’ll write about ATP later ). RiboCeine takes the name from D-Ribose – a a naturally occuring, basic sugar that helps the body produce ATP and L-Cysteine, perhaps the most important building blocks from which the body manufactures glutathione. While MAXGXL uses a blend of L Glutamine and NAC (N-Acetyl Cysteine), MAXONE uses RiboCeine, because it is better able to protect the Cysteine in its journey through the stomach and get more to the cells, resulting in 300% more glutathione in the liver .

For people who don’t like to swallow pills, a month’s supply of MaxONE is only 60 capsules – just 2 a day to boost your glutathione levels so you can enjoy the benefits that the Master Antioxidant will deliver to you

Glutathione – The Master Antioxidant

Do you have problems with heart disease, pain, liver disorders, male infertility, Cancer, Parkinson’s Disease, Alzheimer’s, inflammatory diseases or are you troubled about aging. Antioxidants, with their ability to help scavenge cell damaging free radicals from your system are critical for you to know about and of them all – you should learn more about Glutathione.

Glutathione, a tiny molecule in your body, is created by three amino acids. It exists in every cell of the body. But, it can only be manufactured by your body. Glutathione is vital to the immune system. It helps the body produce lymphocytes, the cells that fight particular illnesses and diseases . Lymphocytes produce oxiradicals to fight off diseases, and to produce them , the body needs more antioxidants. Your body will also, ironically, use antioxidants to clean out those free radicals .

Our bodies can use our food intake to manufacture the amino acids needed to also manufacture glutathione as well as building it from the acids found in the cells . There are a variety of foods that support our production of glutathione. Asparagus and watermelon are two such foods , as are most fresh vegetables, fruits, and meat . Whey protein is also a good source . Oral glutathione supplements are not readily absorbed into our systems. That’s a shame, since our ability to manufacturer glutathione falls off when we leave our twenties. Glutathione precursors like MAXGXL on the other hand, will help our body boost Glutathione production.

It’s important to note that MAXGXL as a precursor does not contain Glutathione. It contains other substances that your body uses to help it manufacture more glutathione on it’s own.

Glutathione not only works as an antioxidant. It can additionally help our body make repairs resulting from radiation treatment, infection, stress, injury, poor diet, and even burns and trauma . Antioxidants neutralize free radicals. This keeps our cells functioning as they they are meant to . Glutathione also helps your liver to remove foreign chemicals and other pollutants . In fact, the majority of glutathione is manufacturered in the liver.

Who might benefit from more glutathione or supplementing with MAXGXL? Anyone who has cancer, high blood pressure Alzheimer’s, Parkinson’s Disease, male infertitly problems or cataracts may benefit from more glutathione It can also help when recovering from chemotherapy and other radiation treatments. However, it is important to note that studies are still being done on glutathione, and it may not affect everyone in the same way.

In short Glutathione Supplements are not the same as a glutathione precursor.

Can You Really Afford to Eat the Right Foods?

Arthritis and inflammation pain , heart disease and conditions like fibromyalgia premature aging, cancer and diabetes are just some of the ailments and diseases that are being laid at the door of chronic inflammation and various types of free radical damage. The solution is antioxidants.

I’ve always believed that if a person can eat a proper diet, rich in antioxidants and the “correct ” foods, it will meet all your nutritional requirements in the ideal way and be lower cost than consuming supplements like wellness drinks or glutathione precursors .

I can’t show you the graphs can calculations to prove this, but it’s my opinion that this is no longer the case because the way we live means:

The perfect healthy diet is just not going to happen for most of us and that’s too bad.
Hardly any of us can really afford the price of enough organic and freshly grown antioxidant rich vegetables and fruits to fully fulfil our requirements.
Even if we could find the willpower and the money to have that perfect diet, our stress filled lives and everyday pollution and toxins all around us have changed so far from our natural state – that our bodies require more support than just eating properly will provide .

Let’s admit it , the days of fighting the chemicals in our environment based on eating a healthy diet, rich in natural antioxidants have passed ! We have many outstanding natural supplements made from glutathione precursors to betalains for fighting inflammation pain. Adding them into a healthy lifestyle in addition to the best food choices we can eat will help us sustain our very own antioxidant level .

To begin with , herbicides, pesticides , fungicides, chemical fertilizers , artificial hormones and food additives and the simply mind boggling array of everyday toxins have been added to our lives were not considered in the Grand Design. Our bodies have not yet evolved to deal with this. Additionally the emotional pressures and stress of our lives , our lousy diets and absence of exercise. The damage is building up , far past the capability of an antioxidant rich diet to cope with .

But there’s more . We’re not perfect ! We probably like the notion of eating a perfect diet, but most of us don’t eat one . Even with our best intentions finding vegetables, protein and fruit sources uncontaminated with farm chemicals, planted in nutritionally depleted soils or fed on growth hormones, is becoming harder to do. And with the rush of our lives, it’s just about a forgone conclusion that a few fast food meals will sneak in there and we’ll buy some overly refined, instant products from the corner store.

Both are a double edged swords. First we cut ourselves by missing an opportunity to take in the good , fresh antioxidant rich foods we need to eat . Then we cut ourselves a second time by eating more processed, chemically altered and overly refined pseudo-food , contributing more toxins to our bodies that increase the burden that we need antioxidants to overcome .

And what about the cost ?

Some people are always asking why pay for “expensive” health products when we can derive those benefits more affordably by simply eating the right foods ? Haul out your calculator and really examine the actual price to add enough of those superfoods to your diet – each and every day . Who knows where all the “expose the scam” critics have been doing their shopping , but it sure isn’t the same grocery stores I shop in . Adding enough blueberries, nuts, pineapples and the other antioxidant rich, fresh and organically grown foods will add big dollars to your monthly grocery budget .

Improve your body’s ability to increase your Glutathione with MaxGXL

Oxidative Stress and the Diseases of Aging

There are a variety of ways that chronic pain, DNA damage, aging , inflammation, oxidative stress , the role of antioxidants, our metabolism and immune systems are connected . A good starting place for looking at those connections would be the one that ties the prevention of oxidative stress and the avoidance or at least later development of some degenerative and often chronic illnesses that we associate with aging.

Oxidative stress can be a killer – even though it doesn’t sound like one as well it’s associated with many illnesses and diseases like Parkinson’s and Alzheimer’s disease , myocardial infarction (a heart attack that prevents the blood flow to a part of the heart muscle ,killing it ) other forms of heart failure and chronic fatigue syndrome.

Oxidative stress is the resulting condition when there is either an uncontrolled increase in free radicals/oxy-radicals/peroxides (collectively referred to as reactive oxygen species) or a significant shortfall in the body’s antioxidant resources , one example is l-glutathione.

When the human body can’t effectively use its supply of antioxidants to defend itself- at the cell level- from oxy-radical damage, you end up with oxidative stress.

Reactive oxidative species (ROS) originate indifferent ways – externally or internally .

Externally, oxy-radicals are caused by ; exposure to pathogens, toxins , tobacco smoke , pollution , chemotherapy , UV damage , radiation, strenuous workouts and good old stress .

Internally, free radicals are a normal product of your metabolism . Even our own immune system use free radicals to defend us against toxins and pathogens . Nature’s plan is that , our own supply of antioxidants will scavenge these internally created free radicals . However , when age and/or weak health and lousy diet interfere with our usual ability to prevent oxidative stress the damage accumulates and our defenses are eventually defeated . When you think of antioxidants – think anti aging

Oxidative stress and reactive oxygen species oxyradicals are also responsible for DNA damage which can lead to cell death or mutation. Typically , just as our manufacturing ability of antioxidants like glutathione decreases with age, (and you can’t take an oral glutathione supplement ) so also does our natural ability to keep our DNA in functioning condition . One clear example of the physical degradation brought about by oxidative stress is the wrinkled appearance (at best) to the skin of people who have not protected themselves from the sun’s UV rays .

According to the Free Radical Theory of Aging, the accumulation of dead cells from the chain reactions of free radicals is a key contributor to age related conditions and although we cannot stop time , no one will argue that good health practices can deliver a higher quality of living through what are supposed to be the golden years.

What can you do to fight oxidateive stress? You can increase your Glutathione – the body’s master antioxidant with MAX GXL from