No One Wants Arteries “Like a Rock”

Take good care of your heart. It’s one of the most important organs of the body and when it is not taken care of properly, several coronary heart diseases can happen. One of them is the hardening of the arteries or in health-related terms, it is identified to as arteriosclerosis.It often appears along with high blood pressure.

The arteries are the blood vessels that carry the o2 and nutrients from the coronary heart to the other parts of the body. Over time, these fat deposits in the arteries will harden which then leads to reduced blood supply of the organs in the body. When this is not properly deal withd, the arteries will turn into eventually blocked, resulting in tissue death which is often the case in heart assaults and stroke.

There are several risk factors connected with hardening of the arteries which are categorized into modifiable and non-modifiable. The non-modifiable factors are those which you can not change such as hereditary factors, advancing age, gender (male have a higher risk of developing hardening of the arteries than women) and race. For the modifiable factors, these are the ones that you can handle which include cigarette smoking, obesity and lack of exercise, diet that is high in saturated fat, high blood pressure, diabetes and high cholesterol ranges.

The indicators of hardening of the arteries depend on the location of the affected arteries. If it is located in the arteries that supply the heart, you will normally knowledge chest pain, profuse sweating, shortness of inhale and anxiety. Arteries that supply blood to the brain when affected will be manifested through numbness or weakness, paralysis usually in one half of the body, loss of speech, blindness and difficulty when swallowing. For the ones that supply the legs, severe leg pain will be manifested which occurs during strolling and disappears when you stop. Kidney failure and high blood pressure are the manifestations when the arteries affected are the ones that supply the kidneys.

As to this date, there is no regarded cure for hardening of the arteries but the indicators and effects can be treated. Medications for the signs and symptoms will be given such as anti-hypertensives, cholesterol decreasing medications, diuretics and medications to control the chest pain. To re-open the artery when it is blocked, angioplasty is typically performed.

Even if there are non-modifiable factors for hardening of the arteries, you can do a lot to help decrease down your risks. Life style changes are warranted such as smoking cessation, having a balanced diet that is low in fat and ldl cholesterol, having enough exercise and maintaining a healthy weight. Hardening of the arteries is a serious cardio vascular disorder so while you even now can, you have to prevent it.

Cholesterol and Your Cardio Vascular System

Cholesterol is a wax-like and fatty substance produced in the liver. Cholesterol is located in selected foods like red meat, saturated and unsaturated fats, oils, butter, cheese etc.

Cholesterol is essential to keep the body working, but too much of the ‘bad’ cholesterol known as LDL can cause more injury than good. The presence of ‘bad’ cholesterol in the body, may lead to formation of plaque in the arteries, preventing free flow of blood to the heart.

The presence of bad cholesterol or LDL (Low density Lipoprotein) increases the risk of heart attack or heart failures due to blockage of arteries. The arteries are blocked due to formation of plaque in the body. The intake of fatty foods, butter, cheese, oils, raise bad cholesterol or LDL which are largely responsible for build up of excessive fat in the arteries.

HDL (High density Lipoprotein) cholesterol is also known as the good cholesterol since HDL cholesterol drives away the bad cholesterol. In other words, HDL can can also be called as Happy cholesterol. HDL protects you in opposition to heart disease, Elevated amounts of HDL may be as important for the heart as low levels of LDL mainly because of lowered risk of heart disease.

Triglycerides are yet yet another kind of fat that travel in the bloodstream. raised triglyceride ranges may be due to hypothyroidism, diabetes, kidney disease, or liver disease. raised triglyceride ranges may arise on account large intake of fats, butter, cheese and alcohol.

The ideal way to reduce bad cholesterol in a natural way is to opt for compound carbohydrates like barley, oats, lentils, wheat, and dried peas and avoid simple carbohydrates like sugar, pastries and sweets.

Consume more soluble fibers like many fruits and greens and oats,which will significantly raise HDL or good cholesterol levels. The top foods in this category involve almonds, apples, , apricots, carrots and cabbages which are rich in fiber.

Keep away from smoking and tobacco. Go for a regular walk for at least 45 mins each and every day. In addition, carrying out yoga and meditation will have twin positive aspects of quietening the body and mind. If the above schedule is meticulously adopted, the bad cholesterol in the body will be lowered in a natural way. The best bet against controlling high cholesterol is change in your life style and eating habits.

Brown Seaweed Extract for Natural Detoxification

Quite a few people are curious about heavy metal poisoning and the sources of radiation . We all are looking to know how to detoxify the body. Brown Seaweed Extract from Laminaria Japonica helps to detox your body. It consists of normal Organic Alginate, Iodine, Laminarin and Fucoidan

Organic Iodine helps your thyroid gland, which regulates metabolism, growth, and development and works as a natural disinfectant agent in the body. All the blood in the body circulates through this modest organ every 15 minutes.

Alginate supports in addressing heavy metal toxicity and the uptake of heavy metals in the body in addition to free radicals, and radioactive elements. It does this by binding itself to harmful substances. Then it’s excreted from the body in addition to the toxic substances. Fucoidan helps clear out damaging cells from the body. Laminarin is a polysaccharide that assists in balancing cardiovascular functions.

Brown seaweed extract Formula has Modifilan® which is helpful for adding to energy and boosting the immune system. It consists of Chlorella enhanced with the Amylase, Papain, and Phytase enzymes to promote superior absorption of the ingredients.

Brown Seaweed Extract Formula is best taken on an empty stomach, such as upon rising in the morning with plenty of water. It is not advisable to take it before bedtime, as most people report an greater energy level, which could interfere with sleep. For general health purposes take four capsules per day. For people who have serious health conditions it is recommended to take larger quantities, such as eight to ten capsules per day for three months. For chelating therapy, i.e. the removal of heavy metals and radiation from the body, take approximately ten to twelve capsules per day for up to six months. IMPORTANT: DRINK PLENTY OF WATER. ONE FULL GLASS IS RECOMMENDED FOR EACH FOUR CAPSULES.

Antioxidants and the Heart of the Matter

Your heart is truly a wonderous machine . Even before your birth , the muscles that make up your heart are already at work , circulating oxygen enriched blood to each part in your body and returnin oxygen depleted blood back into the lungs. On average, the heart will beat 37,869,120 times every 365 days , year after year. That’s about two and a half billion heartbeats in a lifespan .

Clearly , your heart is a powerhouse and it’s worth protecting. You realize , no one can live without a beating heart and with an average of 2 deaths every 68 seconds , 40% of all the deaths in the United States are from heart disease, the leading cause of which is Coronary Artery Disease (CAD).

Since it’s the hardest working muscle group in the body, the heart muscles will produce a lot of energy and it’s the high requirement for energy production which renders the heart vulnerable to the threat of free radicals. Hence , the heart is one organ with a high requirement for antioxidants and the most valuable one is Glutathione.

The Heart’s Energy Factory

Your heart’s astounding ability to make energy is based inside each cell in the cellular power plants which are known as Mitochondria. Every cell in your body possesses these little energy producing sites . On average, most cells will have a couple of hundred mitochondria, but the cells that make up the endlessly toiling heart have about 5,000! The power that’s produced in your cells, is created in the form of a substance called ATP or adenosine triphosphate. It’s no surprise , energy production has a price .

The by- products of creating energy are damaged molecules – free radicals and with the high concentration of energy producing mitochondria in the cells of the heart , there is a proportionately high population of free radicals . Without the intervention of antioxidant activity , free radicals can create a chain reaction in the heart cells that will destroy them and their components – including the cellular DNA.

Heart Disease and Coronary Artery Disease

Arteriosclerosis – Coronary Artery Disease (CAD) generally called hardening of the arteries or loss of arterial elasticity is a leading cause of Heart disease. It has been connected to a substance called lipid peroxidase. That’s what you get when the lipids in your heart become free radicals. Lipids, are a group of molecules that include waxes, sterols, fats and the fat soluble vitamins D, E, A & K. As well as elevated levels of Free radicals, patients with CAD have also been found with reduced amounts of antioxidants like Glutathione. Missing enough antioxidants to remove free radicals in the heart, it and your arterial system will eventually suffer from oxidative stress.

Our systems are designed to clean up the free radicals created by normal processes, but too many of us are exposed to extra stressors that aren’t natural . These stresses include environmental toxins (and especially tobacco smoke!), nutritionally inadequate diets, the unhealthy pace and induced stress of everyday living and poor conditioning of the bodies from not enough exercise. We have put our antioxidant levels at a health damaging disadvantage.

The Benefits of Boosting our More Glutathione and Other Antioxidants

As we age , our systems naturally begin to slow down. The mitochondria in our cells inevitably create less energy and we also produce less glutathione – which is necessary for a healthy heart. Boosting glutathione supply can’t make us live forever, but when you think about how hard your heart is working for you , it only makes sense to improve our diets , choose a healthier lifestyle and take concrete steps to boost our natural production of glutathione.

Oral Glutathione supplements are not effective, but you can increase your glutathione with a glutathione precursor like MAX- GXL .

Risk Factors – Heart Disease

Cardio illness is a general term given to explain heart disorder of the heart itself and blood vessels. There are two main terms to Report the category of cardio vascular disease risk factors. The first category are risk factors that are not easily alterd, such as having a spouse and children of heart disease or the gender being a male. The second category for risk factors are those that could possibly be adjustd by the individual, such as obesity, high blood pressure, smoking, high cholesterol, lack of workout, and type two diabetes. There is more of a probability of developing cardio sickness in the individuals from this group of risk factors. However by modifying or eliminating these risks entirely can reduce the probabilitys of buying heart disorder.

Some of the heart and blood vessel problems that are considered cardiovascular disease are rheumatic heart sickness, irregular heartbeat, stroke, heart attack, high blood pressure, and congenital heart ailment. cardio disease has no bias to hanging male or female, race or age. Most persons who are high risk to suffer from this disorder are between the ages of thirty five to 60 four years old. Many Americans have a high mortality rate bebring about of heart ailment. It is the leading result in of death in America.

Due to the way of life of many Americans the death rate will be even worse as the years come, unless a drastic adjust comes about as individuals learn of the dangers. The high obesity rates in the United Says in children as well as adults is staggering. The stresses of life also contribute to the high number of incidences of high blood pressure. Type II adult onset diabetes is turning into not only an adult sickness, but also a disorder of the younger adolescent. Obesity is one of the most urgent problems in United States that is blamed for the rise of type II all forms of diabetes.

There is hope for declining the numbers in cardiovascular sicknesss. More information is getting out for the general public in the high stakes involved in altering the risk factors before the individual is diagnosed with cardiovascular disorder. It is sometimes silent until it is too late. A routine physical with a doctor is the initial step in slowing down this dread disease. Risk factors can be mentioned with the doctor and changes recommended if needed. It is an easy initially step and hopefully many will start today to be informed of their own risks and improve cardio health.

What is Resveratrol?

Resveratrol can be explained as substance which is by natural means created by many plant life as part of the natural defenses–to safeguard themselves from the outcomes linked with inadequate developing circumstances, extreme climatic situations as well as assaults from unwanted pests and disease. Resveratrol continues to be identified of getting highly effective antioxidant action within animals. For it’s anitoxidant benefits, Resveratrol is included in AIO Premium Cellular Health.

Several tests demonstrating the advantages to well being from reasonable dark wine intake started the study on the benefits of resveratrol about ten years back. Red wine is different from light wines in that it’s fermented using the the grape containing resveratrol cases found throughout fermentation. The fermentation procedure contains the resveratrol in the accomplished red wine.

Current research on animals shows resveratrol to be able to significantly increase expected life, boost stamina, and imitate the medical advantages of a calorie limited consuming plan. Also, resveratrol continues to be demonstrated to be an effective antioxidant that can help reduce redness, and coronary heart disease. In a nutshell, resveratrol continues to be proved to be probably very valuable!

Resveratrol helps maintain glucose levels and increase insulin sensitivity. This helps make it an anti-diabetic compound found naturally. This could maybe help reduce dependencies on medications for some.

Many research have found it to increase testosterone manufacturing. For athletes this a natural and healthy advantage in muscle gain. By increasing the body’s own production of testosterone muscle power, mass, and recovery from workout is increased.

Resveratrol can be taken in pill form in which it has a seventy % assimilation rate. This is much higher than many nutritional vitamins and minerals. research have found taken with meals helps it bypass the intestinal usage of it. This means eating when taking Resveratrol will increase complete absorption. It is suggested to take it at least three times a day and at least in two-hundred and 50 milligram doses.

Meet Alma Fruit

Amla fruit, better known as the Indian Gooseberry is a bitter, sour astringent and stringy fruit. It is found on a tree capable of growing up to eighteen meters with spreading branches and a crooked trunk. Given the taste description , it’s hard to understand why anybody would eat it, but amla is actually quite fantastic.

In initial research, the Amla Fruit has shown both antiviral and anti microbial components. There is more proof from analysis that extracts of amla fruit can trigger apoptosis (programmed cell death) in some bone cells which are directly connected with rheumatoid arthritis and osteoporosis.

As recently as 2011, a research study found that therapy with the Indian Gooseberry decreased the seriousness of acute pancreatitis and also created unassisted restoration and regeneration of the pancreas soon after an acute occurance. In a different recent study using diabetic rats, an amla fruit extract made a considerable decrease of the blood glucose and triglyceridemic amounts and at the same time enhanced liver performance by normalizing the actions of a liver-specific enzyme.

The Indian Gooseberry is additionally being examined as an anti cancer agent and a sampling of test preparations produced using diverse components of the tree – including the fruit- have shown some potential against laboratory designs of inflammation, diabetes, some types of age related kidney disease and some cancers. It has been shown to avert cataracts in diabetic patients. In a Japanese study the Indian Gooseberry fruit extracts avoided the growth of cancerous cells, particularly cells from the womb, skin and stomach .

Amla fruit has been demonstrated to decrease blood cholesterol amounts in men and in India, where the Amla Fruit is found, it’s used by all-natural healers to correct premature hair loss. A effective antioxidant, Amla has a high density of tannins.

As well as its other recognized anti inflammatory properties, Amla fruit has been observed as effective against hay fever and can decrease joint inflammation. And if that isn’t sufficient, it can be a handy stress reducer- improving sleep, relaxing muscles and in general creating a relaxing effect.

Amla with it’s probable anti-cancer attributes is only one of the fruits used to make AIO Premium Cellular Health. This potent antioxidant is only one of a number of antioxidant rich foods in this excellent antioxidant drink.

If you are looking for antioxidant foods with possible cancer fighting properties, Amla deserves your attention.

Antioxidants that Protect Your Brain

From your first breath to your last and for each microsecond in between , there are battles being fought in every system in you . There are literally millions of these battles happening at the same time and they have free radicals on one hand and antioxidants on the other . They affect how long you live , your vulnerability to many different medical conditions and without question the quality of your life and health as a senior citizen .

Your brain is very vulnerable to oxidative stress because although it only accounts for about 2% of your mass of your body , about 20% of the oxygen you take in is used in your brain. Oxy or free radicals – damaged oxygen molecules are caused by many different things , but one cause is a natural and inevitable by-product of metabolizing oxygen . Since twenty percent of your oxygen intake goes to your brain, it stands to reason that the cells in your brain will be subjected to many free radicals.

Inside your head is a major concentration of naturally occurring molecules called Lipids. Lipids include waxes, fats, sterols and a seletion of fat soluble vitamins like A, D, E and K. Lipids act as signaling molecules and are uses for energy storage and are structural components of your cell membranes. Lipid peroxidation is the name for free radical damage to Lipids and a reason for the importance of Antioxidant supplements .

The best defense against Lipid peroxidation in the brain is with antioxidants and in particular a small subset referred to as Network Antioxidants or the Antioxidant Network , including Vitamins E, C CoEnzymeQ10, Lipolic acid and Glutathione . Network Antioxidants help each other to clear out free radicals in the brain and they are uniquely able to repair each other . Of the Network Antioxidants, the most important is Glutathione a.k.a. The Master Antioxidant. Glutathione is naturally produced by your body and can be found in each and every cell.

Unfortunately , your brain maintains lower levels of Glutathione than other parts of your body and as you grow older , the average supply is further depleted since the ability to produce Glutathione falls by around 10% for every decade after our 20′s . But the brain absolutely requires Glutathione to stay healthy. For example, consider the role that Antioxidants play in connection with Alzheimer’s Disease – or senile dementia.

There is a powerful link between Alzheimer’s and aluminum . In an August 2009 study conducted on laboratory rats , two same sized groups were purposely given aluminum toxins, but one of those groups was also supplemented with oxyradicals scavengers. The first group had a dramatic increase in lipid peroxidation and developed oxidative stress – which is the result of rampant free radical damage. Reduced Glutathione and other network antioxidants were also measured . For the group that was provided with the toxins along with the free radical scavengers, none of these changes were measured .

With the brain’s vulnerability to the creation of free radicals an abundant store of antioxidants ( especially Network Antioxidants and most specifically , Glutathione) is key to enjoying a healthy and functioning brain. While oral glutathione supplements are not considered to be effective, you can take a glutathione precursor like MaxGXL .

Probiotics add bacteria to improve your health

Facing a vicious gut infection of Clostridium difficile where antibiotics had proven ineffective, Dr. Khoruts determined his patient should have a transplant. He gave her some bacteria from her husband .

Before the procedure , they observed , her intestinal bacteria population was in a desperate state . “The normal bacteria just wasn’t there in her,” said Dr. Khoruts. “She was colonized by all sorts of misfits.” Two weeks after the procedure , the donated microbes had taken charge . “That community was able to function and cured her disease quickly” .

To state that the scientific community was taken aback with the results is definately an understatement. It shouldn’t be. Researchers are frequently astonished by the complexity , impact , and massive volume of bacteria that have colonized our bodies. We have more than 10 times more microbes than cells.

We end up with populations composed of various species, but those species usually carry out the same necessary chemistry that we need to survive . One of those jobs is breaking down complex plant molecules. We have a completely inadequate number of enzymes encoded in the human genome, so we need microbes . As well as aiding our digestion , the bacteria helps us in many other ways. The microbes in our nasal passage , for example, make antibiotics that battle the dangerous pathogens we sniff .

In order to co-exist with our internal flora own bacteria population , our immune system must tolerate thousands of harmless species , while attacking pathogens . Researchers are finding that the microbiome itself guides the immune system to the proper balance. One way the immune system fights pathogens is with inflammation. Too much inflammation can be damaging , so we also have immune cells that produce inflammation-reducing signals. With their ability to contain unrestrained free radicals, antioxidant populations also support an inflammation fighting function.

Scientists are uncovering new links between the microbiome and our health. And they’re finding that many illnesses are accompanied by big changes in the makeup of our inner ecosystems. For example asthmatics have a different collection of microbes in their lungs than healthy people. Obese people also have a different set of species in their guts than people with normal weight.

Some surveys indicate that babies delivered by C- section are more vulnerable to skin infections because they might lack the protective covering of bacteria from their mother’s birth canal. Caesarean sections have also been linked to an increase in allergies and asthma in children . So have the high use of antibiotics in the U.S. and other developed countries. Children who live on farms — can get a healthy exposure to microbes from the soil — are less less likely to get autoimmune disorders than their peers who grow up in cities.

We consistently underestimate the importance of microbes and bacteria to our health and our medical profession has been too quick to take out their pads of paper and write up prescriptions for antibiotics and synthetic drugs. Digestive enzymes, healthy bacteria and natural support for our immune systems might be a more thoughtful route to take in the future if we want to change this trend.

Antioxidants to Relieve Chronic Pain and MAXGXL

Mine is not a medical opinion, just a carefully considered point of view on a course of action you can check out if you are suffering because of chronic pain.

Chronic pain – by definition – is long lasting and/or recurrent . It can continue for weeks or- happens all too often – for years. Chronic pain is not the immediate result of a traceable injury . The fact is that if you get injured , it is supposed to hurt the next day . Pain is natures way of saying that something is actually wrong. For lots of sprains and twists , the pain you feel the next day is a result of the inflammation caused in the cells .

In that sense , the immediate pain and chronic pain have something in common . That connection is inflammation. Inflammation is often common chronic condition that lots of people have even if we don’t know about it. But when the result of the inflammation is pain, it gets our attention .

Inflammation is frequently created from the chain reaction of free radical damage inside our cells. One explanation for the unchecked damage is a shortage of enough antioxidants in the body to scavenge the free radicals. There are many types of free radicals and many types of antioxidants that will defend against them, but not all of them are of the same value and one of the most valuable is Glutathione .

Glutathione is frequently called the body’s Master Antioxidant for the simple reason that it’s present in every cell of the body. Since it is meant to always be at the scene of the crime , glutathione is totally suited to remove free radicals everywhere . Unfortunately , as we age we produce less the Master Antioxidant .

So getting to the point , one tactic you can do – which has worked for people suffering from chronic pain is to increase the qualtity of antioxidants in your body to better clean the free radicals and reduce the inflammation. You can increase your levels of Vitamins C and E . Eat more fresh fruits and vegetables and to enhance your glutathione production you can take MaxGXL from maxgxlexposed.com MAXONE from www.buymaxone.net or Max Internationals Newest glutathione precursor Cellgevity from- wholeearthhealth.com/cellgevity.