Free Radicals are Really Not All That Bad?

One of the hardest concepts to comprehend about health and the way your body works, is that everything has a reason and although some things like redox molecules can be undesirable, they are also totally necessary.

The difficulty lies in the many ways our life styles and our environment have altered much more rapidly than we can keep pace with. Look at something as simple as our consumption of grains. You know, grains like wheat, rice and corn? Most people accept that we evolved to eat them, but that’s not the situation. Our cells and basic digestive requirements haven’t changed much since our cavemen – hunter/gatherer days and hunter gatherers did not farm grains. Although we’ve been relying on bread for centuries, there are a lot of scientists and nutritionists that will say that truly -those foods don’t fit with our design.

So, if we haven’t developed enough to eat the crops we’ve been farming for all these years, just ponder how our bodies (at the cellular level) are reacting to items like cigarrette smoke, drinking alcohol, air pollution, pharmaceuticals and the chemicals that have routinely become included in our meals.

The answer is”Not at all”

Now think about free radicals which are also called ROS or Reactive Oxygen Species – well before we acquired so many new environmental sources of ROS, they were created by our bodies as a normal byproduct of our immune and metabolic processes AND we had the natural ability to preserve control of them. That has different and for many people it’s seriously important to boost our antioxidants to reduce the injury that can be caused by all the ROS that our lifestyles have created in our bodies. There’s the reason for all the emphasis on antioxidants, but there is actually another issue to consider. A different point of view is that although ROS are potentially highly damaging, redox reactions are also part of the basic chemical processes of life. Recently, it has become ever more evident that ROS/redox molecules also play a function in the control of many intracellular signaling pathways that are vital for normal cell growth and inflammatory responses that are essential for our defense.

One example is Nitric Oxide which performs a role in nerve and vascularvascular and nerve operation and regulation of the immune system. Another even more stunning example is that ASEA, which is a supplement that contains millions of redox signaling molecules can boost the effectiveness of your body’s antioxidants by over five hundred%

Signaling molecules are an essential component of many metabolic pathways; they are part of the flame of basic energy productions. Our bodies have had to evolve elaborate processes to live with these reactive molecules and seem also to have evolved to use the reactive nature of these molecules for intracellular signaling. Thus, a core concept in managing redox reactions must be to regulate but not eliminate, for turning off production of ROS is tantamount to turning off the engine that powers us.

Your Newest Friend – ACAI

Acai is a Portuguese name for a kind of palm tree that is Native to Central and South America. It commonly grows in Brazil and Peru, in swampy areas and floodplains. Scientifically the place is referred to as Euterpe oleracea. The Portuguese name means a place that cries or expels water. In the latest occasions, the plant has become very renowned especially for its fruit; which is small, round and black-purple in color. This acai fruit is used by the Natives in the Brazilian Amazon as food. It is also served as a pulp and a beverage.

Globally, the interest in acai has been mainly because of its nutritional written content, anti-oxidant abilities and of course the use as a weight loss option. The dietary content material of the fruit is made up of proteins, carbohydrates, fat, dietary fiber, vitamins and low sugar value amongst others. In the market, the acai is sold as a dietary dietary supplement, with celebrities like Oprah Winfrey promoting it through Dr. Oz. Acai is just one of the antioxidant foods in AIO – Premium Cellular Health

Acai is believed to have de-oxidizing qualities. Some research have shown that it has polyphenol and anti-oxidant anthocyanins, some vitamins, amino acids, enzymes, phytochemicals and minerals. These antioxidants are believed to have disorder-prevention talents, thus supporting the immune system of individuals who take this antioxidant food. It has flavanoids that are responsible for countering illnesss such as heart diseases. Extracts of acai are believed to have an effect against peroxyl, peroxynitrite and hydroxyl radicals. Scientists have shown a link between damage of the free radicals and chronic sickness such as cancer, rheumatoid arthritis, cataracts, Alzheimer’s disorder amongst others.
The dense dietary value of the fruit is also shown to suppress one’s appetite, hence the use as a weight loss option. It increases the libido, reduces inflammation and is believed to increase stamina and energy as well as delay aging

Antioxidants and the Heart of the Matter

Your heart is truly a wonderous machine . Even before your birth , the muscles that make up your heart are already at work , circulating oxygen enriched blood to each part in your body and returnin oxygen depleted blood back into the lungs. On average, the heart will beat 37,869,120 times every 365 days , year after year. That’s about two and a half billion heartbeats in a lifespan .

Clearly , your heart is a powerhouse and it’s worth protecting. You realize , no one can live without a beating heart and with an average of 2 deaths every 68 seconds , 40% of all the deaths in the United States are from heart disease, the leading cause of which is Coronary Artery Disease (CAD).

Since it’s the hardest working muscle group in the body, the heart muscles will produce a lot of energy and it’s the high requirement for energy production which renders the heart vulnerable to the threat of free radicals. Hence , the heart is one organ with a high requirement for antioxidants and the most valuable one is Glutathione.

The Heart’s Energy Factory

Your heart’s astounding ability to make energy is based inside each cell in the cellular power plants which are known as Mitochondria. Every cell in your body possesses these little energy producing sites . On average, most cells will have a couple of hundred mitochondria, but the cells that make up the endlessly toiling heart have about 5,000! The power that’s produced in your cells, is created in the form of a substance called ATP or adenosine triphosphate. It’s no surprise , energy production has a price .

The by- products of creating energy are damaged molecules – free radicals and with the high concentration of energy producing mitochondria in the cells of the heart , there is a proportionately high population of free radicals . Without the intervention of antioxidant activity , free radicals can create a chain reaction in the heart cells that will destroy them and their components – including the cellular DNA.

Heart Disease and Coronary Artery Disease

Arteriosclerosis – Coronary Artery Disease (CAD) generally called hardening of the arteries or loss of arterial elasticity is a leading cause of Heart disease. It has been connected to a substance called lipid peroxidase. That’s what you get when the lipids in your heart become free radicals. Lipids, are a group of molecules that include waxes, sterols, fats and the fat soluble vitamins D, E, A & K. As well as elevated levels of Free radicals, patients with CAD have also been found with reduced amounts of antioxidants like Glutathione. Missing enough antioxidants to remove free radicals in the heart, it and your arterial system will eventually suffer from oxidative stress.

Our systems are designed to clean up the free radicals created by normal processes, but too many of us are exposed to extra stressors that aren’t natural . These stresses include environmental toxins (and especially tobacco smoke!), nutritionally inadequate diets, the unhealthy pace and induced stress of everyday living and poor conditioning of the bodies from not enough exercise. We have put our antioxidant levels at a health damaging disadvantage.

The Benefits of Boosting our More Glutathione and Other Antioxidants

As we age , our systems naturally begin to slow down. The mitochondria in our cells inevitably create less energy and we also produce less glutathione – which is necessary for a healthy heart. Boosting glutathione supply can’t make us live forever, but when you think about how hard your heart is working for you , it only makes sense to improve our diets , choose a healthier lifestyle and take concrete steps to boost our natural production of glutathione.

Oral Glutathione supplements are not effective, but you can increase your glutathione with a glutathione precursor like MAX- GXL .

What is Resveratrol?

Resveratrol can be explained as substance which is by natural means created by many plant life as part of the natural defenses–to safeguard themselves from the outcomes linked with inadequate developing circumstances, extreme climatic situations as well as assaults from unwanted pests and disease. Resveratrol continues to be identified of getting highly effective antioxidant action within animals. For it’s anitoxidant benefits, Resveratrol is included in AIO Premium Cellular Health.

Several tests demonstrating the advantages to well being from reasonable dark wine intake started the study on the benefits of resveratrol about ten years back. Red wine is different from light wines in that it’s fermented using the the grape containing resveratrol cases found throughout fermentation. The fermentation procedure contains the resveratrol in the accomplished red wine.

Current research on animals shows resveratrol to be able to significantly increase expected life, boost stamina, and imitate the medical advantages of a calorie limited consuming plan. Also, resveratrol continues to be demonstrated to be an effective antioxidant that can help reduce redness, and coronary heart disease. In a nutshell, resveratrol continues to be proved to be probably very valuable!

Resveratrol helps maintain glucose levels and increase insulin sensitivity. This helps make it an anti-diabetic compound found naturally. This could maybe help reduce dependencies on medications for some.

Many research have found it to increase testosterone manufacturing. For athletes this a natural and healthy advantage in muscle gain. By increasing the body’s own production of testosterone muscle power, mass, and recovery from workout is increased.

Resveratrol can be taken in pill form in which it has a seventy % assimilation rate. This is much higher than many nutritional vitamins and minerals. research have found taken with meals helps it bypass the intestinal usage of it. This means eating when taking Resveratrol will increase complete absorption. It is suggested to take it at least three times a day and at least in two-hundred and 50 milligram doses.

Antioxidants that Protect Your Brain

From your first breath to your last and for each microsecond in between , there are battles being fought in every system in you . There are literally millions of these battles happening at the same time and they have free radicals on one hand and antioxidants on the other . They affect how long you live , your vulnerability to many different medical conditions and without question the quality of your life and health as a senior citizen .

Your brain is very vulnerable to oxidative stress because although it only accounts for about 2% of your mass of your body , about 20% of the oxygen you take in is used in your brain. Oxy or free radicals – damaged oxygen molecules are caused by many different things , but one cause is a natural and inevitable by-product of metabolizing oxygen . Since twenty percent of your oxygen intake goes to your brain, it stands to reason that the cells in your brain will be subjected to many free radicals.

Inside your head is a major concentration of naturally occurring molecules called Lipids. Lipids include waxes, fats, sterols and a seletion of fat soluble vitamins like A, D, E and K. Lipids act as signaling molecules and are uses for energy storage and are structural components of your cell membranes. Lipid peroxidation is the name for free radical damage to Lipids and a reason for the importance of Antioxidant supplements .

The best defense against Lipid peroxidation in the brain is with antioxidants and in particular a small subset referred to as Network Antioxidants or the Antioxidant Network , including Vitamins E, C CoEnzymeQ10, Lipolic acid and Glutathione . Network Antioxidants help each other to clear out free radicals in the brain and they are uniquely able to repair each other . Of the Network Antioxidants, the most important is Glutathione a.k.a. The Master Antioxidant. Glutathione is naturally produced by your body and can be found in each and every cell.

Unfortunately , your brain maintains lower levels of Glutathione than other parts of your body and as you grow older , the average supply is further depleted since the ability to produce Glutathione falls by around 10% for every decade after our 20’s . But the brain absolutely requires Glutathione to stay healthy. For example, consider the role that Antioxidants play in connection with Alzheimer’s Disease – or senile dementia.

There is a powerful link between Alzheimer’s and aluminum . In an August 2009 study conducted on laboratory rats , two same sized groups were purposely given aluminum toxins, but one of those groups was also supplemented with oxyradicals scavengers. The first group had a dramatic increase in lipid peroxidation and developed oxidative stress – which is the result of rampant free radical damage. Reduced Glutathione and other network antioxidants were also measured . For the group that was provided with the toxins along with the free radical scavengers, none of these changes were measured .

With the brain’s vulnerability to the creation of free radicals an abundant store of antioxidants ( especially Network Antioxidants and most specifically , Glutathione) is key to enjoying a healthy and functioning brain. While oral glutathione supplements are not considered to be effective, you can take a glutathione precursor like MaxGXL .

Did You Know Camu Camu is an Antioxidant Food?

Are you looking for superior antioxidant foods?

In the Amazon River flood plains between Brazil and Peru grows a shrubby small tree – Myrciaria dubia- usually called Camu-Camu. When the fragrant , white waxy petals drop this tree grows small purple-red colored fruit that looks like a cherry. Among plant experts , camu-camu is valued for its antioxidant, astringent , antiviral, anti-inflammatory , emollient and analgesic and nutritional characteristics and is also a source of protein, phosphorus , iron, niacin , riboflavin, thiamin , calcium, beta-carotene , and three amino acids. It’s an abundant source of flavinoids.

Those who use Camu-camu for its vitamin C have found that only 1-2 grams of this naturally present vitamin C is a superior immune system strengthener than mega doses of commercially available synthetic vitamin C . Camu-camu is around two to three percent Vitamin C based on the fresh weight and that’s an unusually high concentration and demonstrates antioxidant value . And, as you are probably aware, antioxidants are vital for my two other favorite “antis” anti- inflammatory and anti-aging.

Camu-camu is now being studied to assess its mood balancing components . As published in the Clinician’s Handbook of Natural Healing (1998) by Gary Null, Ph.D. Camu-camu is number two in terms of the potency of the chemical compounds it contains for its mood balancing properties. While the connection has not been completely examined , it seems that Camu-camu might provide nutritional help for the brain’s own manufacturer of mood balancing compounds . And , findings have been published linking vitamin C and a higher level of serotonin.

Dr Mike Adams, (who’s called the Health Ranger) said this about Camu-Camu:
“I’ll tell you a secret about camu. It’s the highest natural source of vitamin C in the world. And it’s not just one isolated chemical (ascorbic acid), it’s the full symphony of protective antioxidants. My research on this herb , based in part of the works of Dr. James Duke, leads me to the conclusion that camu-camu crosses the blood-brain barrier and offers extraordinary protection to the nervous system. There’s no question in my mind that this product can drastically reduce eye disorders, including macular degeneration, as well as protect the brain and nervous system from degenerative diseases like Alzheimer’s and dementia.”

Camu-camu is just one of the natural antioxidant foods found in AIO- Premium Cellular Health

Take your Pick – Boost Glutathione with NAC or RiboCeine

In case you’re not familiar with Glutathione, it delivers several important benefits for your health that include fortifying the immune system, cleaning everyday toxins from your body , helping to deal with inflammation and removing free radicals.

Free radicals are an important subject because the stress that free radicals cause in your body has been connected to over seventy four major disorders and illnesses and the main helper we can call on to help avoid the damage caused by oxidative stress is Antioxidants. Antioxidants are elements that can stop the spread of free radicals, which left unchecked will lead to an endless chain reaction of incomplete molecules that eventually destroy the host cells and the organs in your body . With the many antioxidants available to us , one of them does a better job of protecting your cells from the damage caused by free radicals and it’s the Master Antioxidant, Glutathione.

Glutathione is naturally produced by your body. Unfortunately , as we age, it slows the production of glutathione and -when you need it most, glutathione is less and less available to you . It would be simple to fix if it was possible to simply supplement with glutathione , but that doesn’t work . Oral glutathione supplements can’t work , mostly because as the oral supplements pass through your stomach , the glutathione is ruined by the digestive acids and is not readily absorbed into the bloodstream.

What works better is to supplement with glutathione precursors. These are the building blocks that a body requires to manufacture glutathione naturally . By providing your body with more of the ingredients it requires , serum and liver glutathione levels are boosted naturally – and considerably . To date the best product that I know of to increase glutathione levels is MAXGXL from Max International. However, it seems that this company has taken it one step further and introduced a new Glutathione precursor called Cellgevity.

Cellgevity has a proprietary compound called RiboCeine, which has been featured prominently in connection with MAX ATP (I’ll write about ATP later ). RiboCeine takes the name from D-Ribose – a a naturally occuring, basic sugar that helps the body produce ATP and L-Cysteine, perhaps the most important building blocks from which the body manufactures glutathione. While MAXGXL uses a blend of L Glutamine and NAC (N-Acetyl Cysteine), MAXONE uses RiboCeine, because it is better able to protect the Cysteine in its journey through the stomach and get more to the cells, resulting in 300% more glutathione in the liver .

For people who don’t like to swallow pills, a month’s supply of MaxONE is only 60 capsules – just 2 a day to boost your glutathione levels so you can enjoy the benefits that the Master Antioxidant will deliver to you

Glutathione – The Master Antioxidant

Do you have problems with heart disease, pain, liver disorders, male infertility, Cancer, Parkinson’s Disease, Alzheimer’s, inflammatory diseases or are you troubled about aging. Antioxidants, with their ability to help scavenge cell damaging free radicals from your system are critical for you to know about and of them all – you should learn more about Glutathione.

Glutathione, a tiny molecule in your body, is created by three amino acids. It exists in every cell of the body. But, it can only be manufactured by your body. Glutathione is vital to the immune system. It helps the body produce lymphocytes, the cells that fight particular illnesses and diseases . Lymphocytes produce oxiradicals to fight off diseases, and to produce them , the body needs more antioxidants. Your body will also, ironically, use antioxidants to clean out those free radicals .

Our bodies can use our food intake to manufacture the amino acids needed to also manufacture glutathione as well as building it from the acids found in the cells . There are a variety of foods that support our production of glutathione. Asparagus and watermelon are two such foods , as are most fresh vegetables, fruits, and meat . Whey protein is also a good source . Oral glutathione supplements are not readily absorbed into our systems. That’s a shame, since our ability to manufacturer glutathione falls off when we leave our twenties. Glutathione precursors like MAXGXL on the other hand, will help our body boost Glutathione production.

It’s important to note that MAXGXL as a precursor does not contain Glutathione. It contains other substances that your body uses to help it manufacture more glutathione on it’s own.

Glutathione not only works as an antioxidant. It can additionally help our body make repairs resulting from radiation treatment, infection, stress, injury, poor diet, and even burns and trauma . Antioxidants neutralize free radicals. This keeps our cells functioning as they they are meant to . Glutathione also helps your liver to remove foreign chemicals and other pollutants . In fact, the majority of glutathione is manufacturered in the liver.

Who might benefit from more glutathione or supplementing with MAXGXL? Anyone who has cancer, high blood pressure Alzheimer’s, Parkinson’s Disease, male infertitly problems or cataracts may benefit from more glutathione It can also help when recovering from chemotherapy and other radiation treatments. However, it is important to note that studies are still being done on glutathione, and it may not affect everyone in the same way.

In short Glutathione Supplements are not the same as a glutathione precursor.

Glutathione Supplements or MAXGXL – It’s Your Choice

Looking for antioxidant or glutathione supplements isn’t very excitingm but it still makes for a pretty good use of your time. And that’s what’s its about really, time – how much you have and how well you can enjoy it. That’s makes antioxidants important for a lot of people but the most important antioxidant – namely Glutathione, can’t really be taken as an oral supplement.

Glutathione?- What’s the Big Deal? .

Glutathione is a water soluable antioxidant that your body makes . Technically, it’s a combination of the amino acids glycine, gluatmine and cysteine and found in every cell of our body. That means it’s immediately available where it will be needed – one of glutathiones many special attributes. But Glutathione is really a great deal more than that.

It’s known as the Master Antioxidant and if it wasn’t there , better known but less important antioxidants, such as Vitamins C and E which are the most abundant fat and water soluble antioxidants in our systems will not function to their maximum ability . In addition to that , Glutathione helps in the repair of DNA, immune system enhancement and the detoxification of toxins from water and air pollution, cigarette smoke and other carcinogens . You health loves glutathione.

Adding to your serum levels of Glutathione is good for you . Research has quite clearly shown that some of the most frequently cited diseases of aging , like Osteoporosis, Type II Diabetes and High Blood Pressure are clearly connected with a fall in Glutathione levels.

After we pass our twenties (and could use the help !) our body doesn’t produce as much Glutathione. This is the reason why many thoughtful and health conscious people are thinking about glutathione supplements. But a supplement is not the way to go .

To boost antioxidants like glutathione, consider Max GXL from MAXgxlexposed It’s a glutathione precursor

But there are effective choices available if you choose to raise your glutathione level and one option is diet . You can eat 4-5 servings a day of the good vegetables and fruits like asparagus, spinach, broccoli and avocado . Healthy food choices will help provide your body with more of whatit needs to manufacture its own glutathione. Other natural sources of the enriching foods to help increase your Glutathione production include Milk Thistle, Whey Protein, Selenium and Turmeric.

The second option available is to take glutathione precursors, which are unique compounds with the supplies your body uses in order to boost its own natural production and over come one of the downsides of aging. MaxGXL, from Max International is one product you could try.

What Creates Free Radicals in Your Body?

The older you get, the more you should care about the Free Radical Theory of Aging . Free radicals are bad news. Sometimes called oxyradicals, free radicals are unstable or damaged molecules that must steal an electron from another nearby molecule in order to restablize themselves. In so doing they create another unstable molecule and the cycle repeats – starting a chain response? that damages the systems in your body as deep as the cellular level.

Just check out the wrinkles on a 50+ sunbather if you doubt the impact of cellular damage on aging . We can see the skin . We cannot see the liver or the heart or the brain . But arteries get blocked – with cellular junk – and joints turn swollen with chronic inflammation- which is directly caused by free radicals.

But at least there is some help. Antioxidants are nature’s answer to free radicals . These are molecules that are capable of donating an electron to a free radical without becoming unstable themselves. They arrest the chain reaction and prevent the damage.

But, what’s the source of free radicals ? Free radicals original from two key sources – one source is the outside environment – think of pollution and cigarette smoke and all the chemicals and toxins we regularly ingest . And then on the other hand there are the free radicals that are made by our own bodies . There are four different ways that our bodies create free radicals – oxidants.

Daily metabolism – I’ll keep the long scientific words out of this chronicle because they’re just too hard to spell. But suffice to say that our body, creates energy with oxygen as fuel and converts it to water. In the process, the oxygen molecule is not completely and cleanly utilized. There are by-products called oxy-radicals- our own version of nuclear waste- So that’s one – huge source of free radicals.

Oxidants are also used as weapons to fight chronic infections, bacteria and parasites. Unfortunately, nearby cells are exposed to free radical damage . We fight fire with fire and sometimes manage to burn ourselves in the process . We also produce hydrogen peroxide- another free radical version of oxygen – when we metabolize some fatty acids.

These processes are always going on in our body and are happening in millions of cells at once . It’s should come as no surprise that antioxidant supplements have become so popular and no small miracle that our body also produces some superb antioxidants like glutathione and CoEnzymeQ10 to help us deal with them.

And here’s something else you should file under “it figures” , an enzyme called cytochrome P450 is used by our bodies to maintain against toxins like drugs, other foreign chemicals and pesticides. In the process of creating this enzyme, our body will also produce free radicals. In a way, this makes the external toxins doubly damaging.

If you’re interested in helping your body combat the aging effects of free radicals, you need to boost your supply of antioxidants. Some antioxidants, like Vitamins C and E can be supplemented and unquestionably a good diet is very important. Other antioxidants like Glutathione cannot be supplied as an oral supplement although you can nourish your body with the precursors -raw materials- to produce it yourself. One such product is MAXGXL from Max International – available at, the Glutathione precursordeveloped by Dr R. Keller .