Can You Really Afford to Eat the Right Foods?

Arthritis and inflammation pain , heart disease and conditions like fibromyalgia premature aging, cancer and diabetes are just some of the ailments and diseases that are being laid at the door of chronic inflammation and various types of free radical damage. The solution is antioxidants.

I’ve always believed that if a person can eat a proper diet, rich in antioxidants and the “correct ” foods, it will meet all your nutritional requirements in the ideal way and be lower cost than consuming supplements like wellness drinks or glutathione precursors .

I can’t show you the graphs can calculations to prove this, but it’s my opinion that this is no longer the case because the way we live means:

The perfect healthy diet is just not going to happen for most of us and that’s too bad.
Hardly any of us can really afford the price of enough organic and freshly grown antioxidant rich vegetables and fruits to fully fulfil our requirements.
Even if we could find the willpower and the money to have that perfect diet, our stress filled lives and everyday pollution and toxins all around us have changed so far from our natural state – that our bodies require more support than just eating properly will provide .

Let’s admit it , the days of fighting the chemicals in our environment based on eating a healthy diet, rich in natural antioxidants have passed ! We have many outstanding natural supplements made from glutathione precursors to betalains for fighting inflammation pain. Adding them into a healthy lifestyle in addition to the best food choices we can eat will help us sustain our very own antioxidant level .

To begin with , herbicides, pesticides , fungicides, chemical fertilizers , artificial hormones and food additives and the simply mind boggling array of everyday toxins have been added to our lives were not considered in the Grand Design. Our bodies have not yet evolved to deal with this. Additionally the emotional pressures and stress of our lives , our lousy diets and absence of exercise. The damage is building up , far past the capability of an antioxidant rich diet to cope with .

But there’s more . We’re not perfect ! We probably like the notion of eating a perfect diet, but most of us don’t eat one . Even with our best intentions finding vegetables, protein and fruit sources uncontaminated with farm chemicals, planted in nutritionally depleted soils or fed on growth hormones, is becoming harder to do. And with the rush of our lives, it’s just about a forgone conclusion that a few fast food meals will sneak in there and we’ll buy some overly refined, instant products from the corner store.

Both are a double edged swords. First we cut ourselves by missing an opportunity to take in the good , fresh antioxidant rich foods we need to eat . Then we cut ourselves a second time by eating more processed, chemically altered and overly refined pseudo-food , contributing more toxins to our bodies that increase the burden that we need antioxidants to overcome .

And what about the cost ?

Some people are always asking why pay for “expensive” health products when we can derive those benefits more affordably by simply eating the right foods ? Haul out your calculator and really examine the actual price to add enough of those superfoods to your diet – each and every day . Who knows where all the “expose the scam” critics have been doing their shopping , but it sure isn’t the same grocery stores I shop in . Adding enough blueberries, nuts, pineapples and the other antioxidant rich, fresh and organically grown foods will add big dollars to your monthly grocery budget .

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